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All Episodes

Thursday, February 11, 2021 Mastering Your Energy To Achieve Your Desires - Law of Attraction Expert Christy Whitman

#042  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, February 4, 2021 Connecting To Your Inner Divinity - Interview With Dr. Emma Farr Rawlings

#041 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, January 28, 2021 Your Issues Are In Your Tissues - Diving Deep Into the Body Mind

#040 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...

Thursday, January 21, 2021 Why Am I Doing What I'm Doing? - What You Need To Know To Break An Unwanted Habit

#039  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, January 14, 2021 A Crisis of Authenticity - Why Being Your True Self Matters For Your Health

#038  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, January 7, 2021 Cold Depression - The Silence of the Soul

#037  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, December 31, 2020 Good Bye 2020! Reflections, Big Lessons and Takeaways

#036  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, December 24, 2020 Getting To The Root Cause Working With A Medical Intuitive - Interview With Healer and Spiritual Counselor Jenny Israel , CPC, CECP

#035  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, December 17, 2020 Building Health & Vitality With Traditional Chinese Medicine With Ellen Goldsmith M.S.O.M. L.Ac. Dip.C.H.

#034  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, December 10, 2020 An Empowering Approach To Body Weight In Midlife, Menopause and Beyond - With Erica Leon, MS, RDN

#033  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, December 3, 2020 The Problem Is In the Culture, Not Your Body - Interview With Lindo Bacon, PhD

#032  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

Thursday, November 26, 2020 Heal Your Body, Mind & Spirit With Pilates - Interview With Kristin Mann

#031  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...

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