All Episodes

Ep#123  This week’s episode features Katheleen Flanagan, an intuitive, sound therapist and aromatherapist who shares her fascinating story about how s...

Ep#122 Liza Miron shares the powerful healing work of Family Constellations, a type of therapy based on the idea that trauma passed down through gener...

Ep#121  Today’s guest is Lee Canter  a nationally renowned educator, author, and researcher.  Lee suffered dramatically from chronic migraines despite...

Ep#120   More and more we’re appreciating how trauma is the residue that remains in our bodies following an overwhelmingly negative experience.  I had...

Ep #119 Today’s guest is Natalie Viglione and she shares her personal healing journey navigating sudden and unexplained weight gain and other major he...

Ep#118  What I’ve found is that the benefits of cultivating a meditative mind extend way beyond the confines of a daily practice.  Over time the exper...

Ep#117 Today’s episode shines the light on a whole new way to understand compulsive overeating and that’s through the lens of food addiction.  Researc...

Ep#116  Today’s special guest, Greg Wieting, knows all too well how unresolved trauma can be at the root of anxiety, depression and chronic pain.  His...

Ep#115 Today’s special guest is a dear friend and fellow yogi who I met in my Kundalini teacher training.  Lisa Annese is a dedicated practitioner and...

Ep#114  With the abundance of self-help books, and information on the internet available today, patients’ demands from their physicians are significan...

#113  Today’s guest topic is such a critical health issue; one that doesn’t get its due but really fundamental when it comes to every single aspect of...

#113  Today’s guest topic is such a critical health issue; one that doesn’t get its due but really fundamental when it comes to every single aspect of...