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All Episodes

Thursday, October 7, 2021 The Mindful Body - A Key To Lasting Positive Change With Serge Prengel, Mindset Coach and Integrative Therapist

Ep#076  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, September 30, 2021 The Inner Work of Age: Shifting From Role To Soul With Connie Zweig, PhD

Ep#075  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, September 23, 2021 You Are Not Your Diagnosis - Lyn Del Mastro-Thomson, MA, CBP

Ep#074  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, September 16, 2021 Healing Your Thyroid With Ayurveda

Ep#073  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, September 9, 2021 Finding the Sacred In Food

Ep#072  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, September 2, 2021 A Mind, Body, Spirit Approach To Healing Our Gut - Peter Kozlowski, MD

Ep#071  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, August 26, 2021 Why We Need More Self Acceptance and Less Self Improvement

Ep#070  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, August 19, 2021 Overcoming Busyness - How To Identify and Heal Our Societal Addiction

Ep#069  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, August 12, 2021 Exploring Consciousness and Healing With Technology Assisted Meditation - Holly Copeland MA, HPC, NMI-2

Ep#068  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, August 5, 2021 Vibrational Nutrition - Discovering the Energetic Signatures of Food With Candice Covington

Ep#067  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, July 29, 2021 Liberating Yourself From Lyme Disease - The Healing Powers of Love and Intuition With Vir McCoy

Ep#066  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

Thursday, July 22, 2021 The Healing Powers of Sunlight - Richard Hobday, PhD

Ep#065  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

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