Show Notes

#048  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. 

Over the past year we've had to adapt to the limitations of  pandemic life by creating a lifestyle that's now become safe and predictable, especially in light of the chaos and unknown.  And now, we are faced with negotiating yet  another unprecedented change — re-entry, as things start to open up.  Trying to find our sea legs amidst the "new normal" is triggering a wide range of emotions for us all. 

I'll share important strategies for how to best support our bodies and minds through this unique time and invite you to see the divine invitation before all of us to move  ever more towards living a life true to who you are. 

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