Thursday, January 28, 2021Your Issues Are In Your Tissues - Diving Deep Into the Body Mind
#040 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a...
Thursday, January 21, 2021Why Am I Doing What I'm Doing? - What You Need To Know To Break An Unwanted Habit
#039 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, January 14, 2021A Crisis of Authenticity - Why Being Your True Self Matters For Your Health
#038 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, January 7, 2021 Cold Depression - The Silence of the Soul
#037 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, December 31, 2020Good Bye 2020! Reflections, Big Lessons and Takeaways
#036 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, December 24, 2020Getting To The Root Cause Working With A Medical Intuitive - Interview With Healer and Spiritual Counselor Jenny Israel , CPC, CECP
#035 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, December 17, 2020Building Health & Vitality With Traditional Chinese Medicine With Ellen Goldsmith M.S.O.M. L.Ac. Dip.C.H.
#034 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, December 10, 2020An Empowering Approach To Body Weight In Midlife, Menopause and Beyond - With Erica Leon, MS, RDN
#033 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, December 3, 2020The Problem Is In the Culture, Not Your Body - Interview With Lindo Bacon, PhD
#032 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, November 26, 2020Heal Your Body, Mind & Spirit With Pilates - Interview With Kristin Mann
#031 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, November 19, 2020Self Abandonment and Healing Our Relationship With Food
#030 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...
Thursday, November 12, 2020Spiritual Practice For Crazy Times - Interview With Philip Goldberg, Author and Spiritual Teacher
#029 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from ...