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All Episodes

Thursday, January 20, 2022 Keeping Our Body Healthy In a Toxic World - Dr. Wendie Trubow, Functional MD

Struggles with chronic health issues such as joint pain, fatigue, brain fog, hair loss, obesity, eczema,  digestive issues, autoimmunity are all too p...

Thursday, January 13, 2022 More Than a Feeling - The Importance of Intuition for Your Health

Ep#089 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, December 30, 2021 Goodbye 2021 - My Top 10 Takeaways To Help Us Find Our "New Normal"

Ep#088 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, December 23, 2021 A Radical Paradigm For Overcoming Chronic Disease - Nauman Naeem M.D.

Ep#087 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, December 16, 2021 Why Living Consciously Is Key To Our Wellbeing - With Possibility Mindset Coach, Ken Hannaman

Ep#086 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, December 9, 2021 Healing the Gut Microbiome With Eastern Medicine - Bridgette Shea L. Ac., MAcOM

Ep#085 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, December 2, 2021 Finding the Courage To Be the Real You - Healing Your Throat Chakra For Self Expression

Ep#084 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, November 25, 2021 Why Embrace Mindful Menopause With Clarissa Kristjansson

Ep#083 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, November 18, 2021 Healing Our Relationships With Tantra Yoga

Ep#082 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, November 11, 2021 Exploring Sexuality and the Enneagram With Ann Gadd - A Doorway To Personal Growth and Evolution

Ep#081 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, November 4, 2021 How Our Story Influences Our Health and Happiness

Ep#080 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a ge...

Thursday, October 28, 2021 How Knowing Your Enneagram Personality Type Can Impact Your Relationship With Food - Ann Gadd

Ep#070  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a g...

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