Show Notes

Ep#091  Food intolerances and undiagnosed food allergies can be at the root of many chronic health issues including unwanted weight gain, digestive issues, headaches, fatigue, and more.   All too often people who have food sensitivities are left feeling misunderstood,  socially isolated and highly stressed trying to figure out what to eat. 

Today’s guest has been on a remarkable personal journey.  Kathlena, aka The Allergy Chef, has over 200 food allergies & intolerances, and can't drink most water.   For years , she was driven to research and get to the bottom of what was going on in her body.  At her lowest point, after being told she had 30 days to live, Kathlena decided to expand her mission and be of service to the food allergy and special diet communities. 

Three years from her lowest point, she and her team have published several cookbooks, started a well known specialty bakery, and launched  R.A.I. S.E. a one of a kind online platform that houses the most powerful search engine for hundreds of free recipes and a wide of array of empowering educational resources designed to help the food allergy community thrive.

Website: raise.theallergychef.com OR goraise.net (promo code: science50) 
Instagram: @theallergychef 

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