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All Episodes

Thursday, April 14, 2022 How Your Perception of Health Impacts Your Health - Mindset Matters

Ep#102  There is an abundance of research that shows that  adopting healthy behaviors alone won’t get us where we want to go, we need to find ways to ...

Thursday, April 7, 2022 Mind Body Soul Medicine - With Kristin Grace McGary, Health & Lifestyle Alchemist

Ep#101 Today’s special guest is a truly remarkable integrative health practitioner artfully bridging the gap among Western medicine, functional medici...

Thursday, March 31, 2022 When Wanting To Eat Healthy Becomes Unhealthy - With Eating Disorder Dietician Jessica Setnick

Ep#100 At the core of what I do as a Holistic Health Coach is my belief that we need to elevate the conversation when it comes to what it takes to fee...

Thursday, March 24, 2022 Tapping Your Way To Calm and Well Being - With EFT Coach Lauren Fonvielle

Ep#099 When it comes to taking care of ourselves we can make good progress when we work at the level of our body. and when we work with our mind there...

Thursday, March 17, 2022 Finding Love and Magic With Intuitive Coach Ronnie Ann Ryan

Ep#098  The principle that everyone is doing the best they can  based on their current level of awareness gives way to  a space where we can kindly an...

Thursday, March 10, 2022 The Mystical Science of Cardology - With Intuitive Coach Laura Haehl

Ep#097  The more we understand ourselves the more we step into our full personal power because the decisions we make in our lives become aligned with ...

Thursday, March 3, 2022 Sailing Through Life - Lorie Tesny, Courageous Cancer Warrior

#096  Lorie Tesny  is a two time melanoma cancer warrior and lover of sailing.   You’ll hear how her health journey over the last 4 years changed her ...

Thursday, February 24, 2022 Why Non Doing Is the Most Productive Thing You Can Do - Jessie Kanzer, Author, Speaker, Intuitive

Ep#095 How can a book written in 400 BC be a powerful guide for how to live today?  The Tao Te Ching a classic of Chinese philosophical literature, re...

Thursday, February 17, 2022 Taking Charge Of Your Health With Qigong and Tai Chi - With Sifu Rubia

Ep#094  Today’s guest and I took a deep dive into the ancient practice of Tai Chi and Qigong.  As an orphan born in Bangladesh, Rubia navigated the sc...

Thursday, February 10, 2022 Your Metabolism Is Not Broken - How To Reclaim Your Metabolic Power

Ep#093  You know the saying: "The definition of insanity is doing the same thing over and over again and expecting a different result."   We...

Thursday, February 3, 2022 The Cleanse We All Need More Than Ever - With Emotional Detox Coach, Sherianna Boyle

Ep #092 It’s the beginning of the year and I know detox is at the top of so many people’s list when it comes to optimizing our health but how about su...

Thursday, January 27, 2022 What If Your Food Is the Root CAUSE of Your Suffering? - Interview With The Allergy Chef

Ep#091  Food intolerances and undiagnosed food allergies can be at the root of many chronic health issues including unwanted weight gain, digestive is...

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