Show Notes

Ep #092 It’s the beginning of the year and I know detox is at the top of so many people’s list when it comes to optimizing our health but how about supporting ourselves with an emotional detox?   How can we release the unprocessed thoughts, feelings and beliefs that are keeping us feeling frustrated and fearful about the future? 

Meet Sherianna Boyle, an international, Emotional Detox Coach® and she’s on a mission to get our world feeling again.   Sherianna is a certified energy healer, yoga instructor, and psychology professor.   Her motto is "your emotions matter, processing them matters more." 

She’s the author of nine books on , including Emotional Detox , Emotional Detox for Anxiety and her latest book which comes out this February, Emotional Detox Now which has 135 practices featuring  her signature C.L.E.A.N.S.E system where you can learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. 

Sherianna has been featured in over eighty-five articles, and a presenter for renowned organizations such as: PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, 1440 Multiversity University and more.    She is an adjunct Psychology Professor and founder of Emotional Detox Coaching®. She also the host of Emotional Detox Now Podcast.

Website: 
https://sheriannaboyle.com

Podcast: https://sheriannaboyle.com/radio

Emotional Detox World Summit: https://sheriannaboyle.com/worldwide-summit