Show Notes

#024 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. 

Today’s heart warming show is rich with beautiful reminders of the personal power that we can have in our lives when we trust the journey, when we make a choice to change our perspective and live with more presence and appreciation for ourselves and the life that’s right here.  

I speak with my long time friend and colleague Eve St. John.   A certified yoga instructor, inspirational speaker, life coach, and personal trainer, Eve has been recognized in magazines and newspapers over the past 25 years, both nationally and internationally for her  work uplifting and inspiring people to believe in themselves and live a life of gratitude. 

Eight years ago, Eve launched what is now a a widely successful business where she designs  one of a kind beautiful crystal bracelets that come with her signature inspirational messages.  You’ll hear how Eve had no intentions of starting inspirational jewelry designs, until an accident occurred in 2012 when she was at her son’s hockey game.  

Tune in and get a wealth of practical tips for finding the calm in the storm,  restoring vitality in our bodies and feeling freedom in our busy lives. 

No spiritual fluff or fake wellness here.   Eve walks her talk and shares the lifechanging practices that keep her loving life.   Listen in on this authentic conversation that will have you knowing you are limitless that your best is yet to come!   

Learn more about Eve and check out her fabulous healing bracelet collections:  
http://www.evestjohn.com/about.html

Follow her on Instagram:  @evestjohn

Check out her online yoga classes:  https://www.flowyoganj.com

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