Show Notes

#005 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. 

In this show, you'll learn the value of exploring connection to your spiritual self.   Discover the important link between emotional health and spiritual well being that dissolves the unhealthy obsession with our food and weight issues. 

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