Show Notes

Ep#082 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.

When it comes to long term health, there is one area that plays a role in ways that are equally, if not perhaps more influential than good nutrition, proper sleep and exercise - and that’s Relationship.   Simply put, the quality of our relationships really matter. 

Satisfying and joy filled or painful and bitter, our relationships are illuminating, shining the light of conscious awareness forever inviting us to look inward, get to know ourselves better.

Today we dive deep into the power of relationship with my 2 special guests Mukti and Bodhi, relationship coaches who train conscious couples to go deeper into their love relationship to achieve optimal health, fresh perspective on life, mental well being and spiritual growth and intimacy with the tools of yoga and tantra.   

Through  acro yoga  for body communication, tantric breathwork for circulation,  sacred connection practices for deeper intimacy between partners, they help dissolve the energy blockages between partners that lead to mundanity, boredom, or frictions in the relationship. 

Follow Muki on Instagram:  #dailyprana

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