Healing Our Emotional Wounds With Our Chakras - Interview With Glen Park

Show Notes

#056 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.

The chakra system is a powerful map to understand all the different aspects of ourselves, our patterns and tendencies, growth and development and how it all comes together to create the physical, mental and emotional experiences we are having.   It gives us a tool to support healing and integrating the various parts of ourselves.  We learn how to use self awareness, deep listening and inner knowing to activate our innate self healing potential.

Today’s guest is a passionate expert, highly esteemed teacher and gifted healer with over 30 years in the field of whole body consciousness.  She’s Glen Park, author of a newly released book, “Chakra Healing Therapy, Awaken Spiritual Energies and Heal Emotional Wounds.” In her book, Glen focuses on the psycho-emotional healing of the chakras.

Glen brings together Chakra Healing Therapy and a special healing system known as the Alexander Technique.   Integrating these two  complementary modalities, Glen has developed a highly effective process for bringing about expansion and growth at the physical, psychological and spiritual level.  She has taught workshops on the Alexander Technique in Europe, the United States, Australia, and Japan.   She wrote about this powerful combination in her first book The Art of Changing.

Visit Glen Park's Website:   https://glenpark.uk

Visit Glen Park's You Tube Channel: https://www.youtube.com/channel/UC5X2Le39Wihfep1t1DScxeg

Buy the Book:  “Chakra Healing Therapy, Awaken Spiritual Energies and Heal Emotional Wounds.”