Show Notes

#057 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. 

When it comes to our health and well being,  learning how to harness the power of our minds is fundamental.  Because the mind can heal.  

An empowering path to understanding this fact is learning about our 6th Chakra aka The Third Eye.  This chakra is the single most important link between the mind and body because it encompasses the brain and governs the pituitary gland, the master gland of the endocrine system.   It's the unique confluence point of the physical, psychological and spiritual processes that make up our experience of life. 

Learn the health benefits of strengthening  your Third Eye: 

  • Balancing Hormones
  • Dissolving Limiting Beliefs
  • Feeling Calm
  • Increasing Mental Clarity 
  • Building Self Trust and Intuition 
  • Living A Conscious Authentic Lifestyle