Show Notes

#018 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. 

Knowing that you are the ultimate creator of your life, that your own efforts have more influence than fate, circumstance or external factors is essential for creating the health that you desire.  In this show, I share the transformative process of taking Radical Responsibility.  This means an end to giving your personal power away by blaming, criticizing or giving up and tapping into a deep inner source of authentic confidence, resilience and self regulation.  Tune in and discover how everything shifts when you embrace this level of self responsibility in your life.  

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