Show Notes

#027 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life. 

Today’s show is a beautiful conversation about what it genuinely means to adopt a soul centered approach to our food, weight and body image challenges.   

The paradigm we explore is fundamental in holistic health and healing.  And that is: "We are not human beings striving to be Spiritual;  we are already Spiritual Beings."  Meaning that before we were born into this physical world, first and foremost, we are eternal Souls.  

We can think of our soul as that part within us where unconditional love, everlasting forgiveness, compassion, peace and joy resides.  Our soul is that little piece of the Divine that’s signed up to be here to experience this life and all its lessons.   And when you learn how to tend to your soul, life becomes a beautiful thing.   

I speak with Elizabeth Tripp, a recognized thought leader in spirituality and health, Lifestyle Design Coach and gifted intuitive who has helped hundreds of people achieve greater health by reconnecting with their soul guidance, with their true infinite nature. 

Elizabeth is a featured radio talk show host on TalkRadio.NYC, a Thrive Global Contributor, and a national public speaker.   You can learn more about her at www.elizabethtripp.com and Instagram: @elizabethmtripp.

Elizabeth's Recommended Resources:

Untethered Soul,  By Michael Singer
You Can Heal Your Life,  By Louise Hay 
Journey of Souls, By Michael Newton 

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