Show Notes

Struggles with chronic health issues such as joint pain, fatigue, brain fog, hair loss, obesity, eczema,  digestive issues, autoimmunity are all too prevalent today.   And sometimes even following an anti-inflammatory eating plan and regular exercising routine still doesn’t bring lasting relief.  So what’s the deal? 

On today’s show we take a deep dive into the reality that now more than ever it can be super hard to keep our bodies healthy in a toxic modern world.  When it comes to getting to the root cause of chronic health issues assessing our environment for toxicity is often under looked unless you’re working with a functional medicine approach.
 
Today's special guest is Dr. Wendie Trubow  a functional medicine doctor and co-author of  the new book, DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing! an in-depth and practical guide for avoiding and reducing toxins in every part of our life.

Learn More About Dr.  Trubow:  https://www.fivejourneys.com/about-us/

Buy The Book:  https://www.fivejourneys.com/book/

Get The Free Reference Guide:  The  Dirty Girl Guide to Non-Toxic Living and save yourself hours of time researching clean,  toxin-free products! 

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