Show Notes

#036  Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.

Wow! What was that?  Many predicted that 2020 would be the year of "perfect vision", of "blinding clarity".   It most definitely was because it shined the light of awareness on outmoded ways of understanding our lives as well as the world around us.

In this final show of the year, I share my big lessons and takeaways that I hope we can use to reset our lives for the better.   I invite you to do a short empowering self reflection that you can use to begin the process.  And at the end of the episode I share my new group program that starts Jan 20th designed to help you thrive and not just survive the new normal as we begin 2021. 

New Program Starts Jan  20th:
Find Calm and Restore Vitality - Yoga Therapy For Balancing Hormones 

My website:  www.energeticnourishment.com  

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